This online series aims to empower people with hypermobility to practice yoga in a way that supports their unique needs and challenges. By focusing on building stability and reducing inflammation and pain, participants can learn to enjoy the benefits of … Read More »Hypermobility & Yoga, Sept. 27 – Oct. 25, 2023
Welcome to the 2023 Online Community with Dr. Tammy Bosler. Tammy holds a PhD in Astrophysics and has been studying Yoga in the Viniyoga tradition since 1999 . She is a certified instructor from the American Viniyoga Institute and is … Read More »2023 Online Program
Explore the deeper levels of Yoga practice view education workshops and class series that you can access anytime. create previews check on editing create price points (75% of original?) Pelvic floor Hypermobility Compassionate Tapas (discipline) Inquiry Yoga – Uniting Tradition … Read More »Yoga Education On-Demmand
Sthira Sukham Asana Finding Stability & Grace This workshop aims to empower people with hypermobility to practice yoga in a way that supports their unique needs and challenges. By focusing on building stability and reducing inflammation and pain, participants can … Read More »Yoga for Hyper-Mobile Bodies – Available on-demand
In today’s fast-paced business environment, stress and burnout have become common problems for employees, leading to decreased productivity, high turnover rates, and overall dissatisfaction with work. Mindfulness and stress management workshops have become popular as they help employees cope with … Read More »Mindfullness & Stress Management for Professionals
Live workshop was held in Feb. 2023, but recordings and handouts are available upon registration Register anytime with a $35 payment via Paypal The pelvic floor is a vital aspect of our anatomy, literally the foundation of our upper body. … Read More »Pelvic Heath for Yoga Students – ONLINE workshop, on-demand
Let go of the image of “Yoga” and find Yourself 2024 Schedule coming soon! In 2023, we had the opportunity to Begin Again! We will use Integrated practice (movement, breath, focus, meditation, mantra) as a tool along with … Read More »Local Classes in Regensburg
Lifting the Calm, Focused Energy of the Body to support the changing seasons This nourishing series of group classes is intended to support us with weekly integrated practices for the body, emotions and thoughts – with particular focus on the fact … Read More »Hello Darkness, My Old Friend, Nov. 8 – Dec. 6
We will do integrated Yoga Practices inspired by the teachings of Francis of Assisi on the path to personal transformation when he prayed for illumination of the heart – Faith, Hope, Charity, Humility, and Wisdom. These practices are non-religious in nature, and … Read More »Embodied Yoga of Francis of Assisi, Sept.27 – Oct. 25
We will use the mirror of our physical body to find safety and comfort in the reality of an ever changing world. With this solid foundation, we will challenge the breath and body to build and sustain energy. Conscious movement … Read More »Awakening Breath with the Light of Gayatri, June 14 – July 26
