We will do integrated Yoga Practices inspired by the teachings of Francis of Assisi on the path to personal transformation when he prayed for illumination of the heart – Faith, Hope, Charity, Humility, and Wisdom. These practices are non-religious in nature, and … Read More »Embodied Yoga of Francis of Assisi, Sept.27 – Oct. 25
We will use the mirror of our physical body to find safety and comfort in the reality of an ever changing world. With this solid foundation, we will challenge the breath and body to build and sustain energy. Conscious movement … Read More »Awakening Breath with the Light of Gayatri, June 14 – July 26
Uniting Tradition & Innovation Recordings include Lectures, Notes for self study, and Integrated Practices “Have patience with all that lies unsolved in your Heart And try to love the questions themselves….. The point of this human experience is, after all, to live….. … Read More »Inquiry Yoga – Available On-demand
We will explore the concept of spiritual discipline (Tapas, in Sanskrit), how it can be used in a supportive, compassionate, and healthy way, and how it can be used to help us feel more full of spirit. We will also focus … Read More »Compassionate Tapas (ONLINE), Wednesdays January 11 – Feb. 15
18:00 – 19:30 – Dates and Time for 2023 coming We use integrated Yoga classes to touch upon the foundations of this approach to Yoga. We will review and explore how we use certain techniques to serve our systems. Classes will … Read More »2022 Local Class in Regensburg, Thursdays 18:00
A 8-class series of integrated Yoga classes will touch upon the foundations of this approach to Yoga. We will review and explore how we use certain techniques to serve our systems. Classes will include some detailed guidance on exploring our … Read More »Viniyoga Community Online, Oct. 5 – Nov. 30, 18:00 CET, 9:00 PST
A 6-class series of integrated Yoga classes will touch upon the foundations of this approach to Yoga. We will review and explore how we use certain techniques to serve our systems. Classes will include some detailed guidance on exploring our … Read More »Foundations of Mindful Viniyoga June 22 – July 27
A 6-class series of integrated Yoga classes will be inspired by the teaching of Francis of Assisi. It will focus on inspiring from within using the qualities the Francis referred to when he prayed for illumination of the heart – Faith, … Read More »Wake me Up Inside! Apr. 27 – June 1. 18:00 – 19:30 CET
A 5-class series of integrated practices connects with the traditions of spiritual discipline like those used in the time of Lent, which will be coinciding with the series. We will explore the concept of spiritual disciple (Tapas, in Sanskrit), how it can be used in a … Read More »Tapas in the time of Lent Mar. 9-Apr. 6
