Archives: 2023 Offerings
Hello Darkness, My Old Friend, Nov. 8 – Dec. 6
Lifting the Calm, Focused Energy of the Body to support the changing seasons This nourishing series of group classes is intended to support us with weekly integrated practices for the body, emotions and thoughts – with particular focus on the fact that we are moving in to a time of greater darkness …
Embodied Yoga & Francis of Assisi, Sept.20 – Oct. 25
We will do integrated Yoga Practices inspired by the teachings of Francis of Assisi on the path to personal transformation when he prayed for illumination of the heart – Faith, Hope, Charity, Humility, and Wisdom. These practices are non-religious in nature, but they will support anyone working with a spiritual practice. PRICE: Recommended …
Inquiry Yoga Online, Wednesdays March 1 – May 24
Uniting Tradition & Innovation Recordings include Lectures, Notes for self study, and Integrated Practices “Have patience with all that lies unsolved in your Heart And try to love the questions themselves….. The point of this human experience is, after all, to live….. everything.” (Rainer Maria Rilke) Prices and Registration here Topics Covered …
Compassionate Tapas (ONLINE), Wednesdays January 11 – Feb. 15
We will explore the concept of spiritual discipline (Tapas, in Sanskrit), how it can be used in a supportive, compassionate, and healthy way, and how it can be used to help us feel more full of spirit. We will also focus on the foundation of integrated movement and how our body understands movement. …