Make your Yoga work with personalized Guidance! Individual yoga sessions with a qualified teacher offer several benefits that may not be fully attainable in a group class setting. Private sessions with Tammy are intended to help clients develop and maintain … Read More »One-on-One Sessions

Mindfulness at work transforms the workplace. Mindfulness and other stress management techniques have become popular because it supports workers’ well-bring, resilience, and builds clarity in problem solving.  As a result,  Mindfulness and stress management workshops have become popular with employers. … Read More »Stress Management for Professionals

What is Science?  How can we Learn from it? Learn how science has become what it is today and how it impacts every aspect of our lives. A talk by D.r Tammy Bosler about the context of Science and the … Read More »How to Speak Science – Free Lecture