Reading Time: 2 minutes Flexible Pricing, Registration, and Details Below Foundations Course – 20 Online classes Jan. 10 – June 26 (excluding Feb 14, Mar. 27, Apr.3, May 22, 29) Embodied Yoga of Francis of Assisi – 5 classes October 2 – 30 Hello …
Mindfulness at work transforms the workplace. Mindfulness and other stress management techniques have become popular because it supports workers’ well-bring, resilience, and builds clarity in problem solving. As a result, Mindfulness and stress management workshops have become popular with employers. …