Reading Time: 2minutes According to the Yoga Sutras of Patanjali, Yoga is the ability to quiet the disturbances of the mind, and in … Read More »What is Viniyoga?
Private sessions with Tammy are intended to help clients develop and maintain the curiosity and enthusiasm for returning to Yoga … Read More »One-on-One Sessions
A 6-class series, to fall in love with the Questions themselves. Recordings include Lectures, Notes for self study, and Integrated … Read More »Inquiry Yoga Master Class Online
A 7-Class Series, focusing on the Kriya Yoga of Patanjali and the heart of integrated practice Originally recorded, Wednesdays Apr. … Read More »Zen and the Art of Yoga