We will use the mirror of our physical body to find safety and comfort in the reality of an ever changing world. With this solid foundation, we will challenge the breath and body to build and sustain energy. Conscious movement practices will focus on strengthening the Anatomy of breath, and the foundation of the body.
Taking time to practice learning and reciting the Gayatri mantra for use in Personal Practice, and meditate on the inspiration of the meaning.
International times: 9:00 – 10:30 PST, 10:00 – 11:30 Mountain time, 12:00 – 1:30 PM EST
Pricing Details:
- Included in the Special Topics Annual Pass
- Full series (6 classes): 90 €
- Comes with access to Recordings – include Lectures and Integrated Practices
- 10-Card holders can drop in any time (does not include recordings)
- Pay as you go – 18 € (does not include recordings)
- ALL PRICING is flexible and situations are available to support those with financial needs