Black Lives Matter is Mantra

Mind Like Footprints in the Sand

Posted on January 7, 2022 by Tammy

Reading Time: 2 minutes Many Yoga techniques are about placing the Mind, whether we are using the body to hold the attention or some … Read More »Mind Like Footprints in the Sand

The Problem with Identity

Posted on January 7, 2022January 7, 2022 by Tammy

Reading Time: 10 minutes “I stand before my highest mountain, and before my longest journey, and ,therefore, must I descend deeper than I have … Read More »The Problem with Identity

Where does the mind go when there is no more air left to breathe?

Posted on January 7, 2022January 7, 2022 by DoctorM

Reading Time: 3 minutes I would like to continue the notion from the previous post of “life has its own restraints.” As previously stated, … Read More »Where does the mind go when there is no more air left to breathe?

Life has its own restraints

Posted on January 7, 2022January 7, 2022 by DoctorM

Reading Time: 3 minutes It was not until I turned fifty did I begin to embrace my being African American in a white world.I … Read More »Life has its own restraints

Ancestral Healing – by Dr. M*

Posted on January 7, 2022January 7, 2022 by DoctorM

Reading Time: 2 minutes My life is built from African languages and dances long since forgotten —–Disrupted by greed and slave ships. My life … Read More »Ancestral Healing – by Dr. M*

“Black Lives Matter” is Mantra

Posted on January 7, 2022January 7, 2022 by Tammy

Reading Time: 2 minutes We can only begin to deeply practice Yoga if we have the capacity to feel safe, even if for a … Read More »“Black Lives Matter” is Mantra