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Home Archive for Category: Black Lives Matter is Mantra

Category: Black Lives Matter is Mantra

Mind Like Footprints in the Sand

Posted on January 7, 2022 by Tammy

Reading Time: 2 minutesMany Yoga techniques are about placing the Mind, whether we are using the body to hold the attention or some inner image or sensation.  Place your attention “Here”, place it “There”…. Hold it “Here”, hold it “There.” – the practice, … Read More »Mind Like Footprints in the Sand

Categories: Black Lives Matter is Mantra, Identity, Mind

The Problem with Identity

Posted on January 7, 2022July 24, 2024 by Tammy

Reading Time: 8 minutes“I stand before my highest mountain, and before my longest journey, and ,therefore, must I descend deeper than I have ever before descended.” (Nietzsche) “The crucial element I wish to consider here is that element of a life which we … Read More »The Problem with Identity

Categories: Black Lives Matter is Mantra, Identity

Where does the mind go when there is no more air left to breathe?

Posted on January 7, 2022January 7, 2022 by DoctorM

Reading Time: 3 minutesI would like to continue the notion from the previous post of “life has its own restraints.”  As previously stated, when people are oppressed and denied freedom of will, then, for peace of mind, one attempts to sort out purusha … Read More »Where does the mind go when there is no more air left to breathe?

Categories: Black Lives Matter is Mantra

Life has its own restraints

Posted on January 7, 2022January 7, 2022 by DoctorM

Reading Time: 3 minutesIt was not until I turned fifty did I begin to embrace my being African American in a white world.I have often wondered about the ability to survive tragic suffering such as slavery.Where can the mind go under such circumstances … Read More »Life has its own restraints

Categories: Black Lives Matter is Mantra

Ancestral Healing – by Dr. M*

Posted on January 7, 2022January 7, 2022 by DoctorM

Reading Time: 2 minutesMy life is built from African languages and dances long since forgotten —–Disrupted by greed and slave ships. My life is built on beatings, screams in the dark, and lynchings still —–echoed in police shootings, overzealous incarcerations, and —–babies without … Read More »Ancestral Healing – by Dr. M*

Categories: Black Lives Matter is Mantra

“Black Lives Matter” is Mantra

Posted on January 7, 2022January 7, 2022 by Tammy

Reading Time: 2 minutesWe can only begin to deeply practice Yoga if we have the capacity to feel safe, even if for a moment.  The historical impact of white supremacy has traumatized millions of people, denying them safety in many ways, and in … Read More »“Black Lives Matter” is Mantra

Categories: Black Lives Matter is Mantra

Samples of Free Videos from my YouTube Channel!

Come Back to Yourself
Neck & Shoulders Sequence
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