Reading Time: 2minutes “Joy is unspeakably more than Happiness. Happiness washes over us; it is granted by the fates. Joy, on the other hand, … Read More »Joy & Happiness
Reading Time: 4minutes Navtej Johar, an amazing dancer, poet, Yoga teacher, once reflected on the inherent conflict between experience and expression – a … Read More »Restlessness and Revelation
Reading Time: 4minutes The foundational teaching of many spiritual/religious traditions begin with some version of “We are One.” This leads believers to the … Read More »“We are One” ≠ “I am Special”
Reading Time: 2minutes Many Yoga techniques are about placing the Mind, whether we are using the body to hold the attention or some … Read More »Mind Like Footprints in the Sand
Reading Time: 10minutes “I stand before my highest mountain, and before my longest journey, and ,therefore, must I descend deeper than I have … Read More »The Problem with Identity
