One-on-One Sessions

Make your Yoga work with personalized Guidance! Individual yoga sessions with a qualified teacher offer several benefits that may not be fully attainable in a group class setting. Private sessions with Tammy are intended to help clients develop and maintain … Read More »One-on-One Sessions

Zen and the Art of Yoga

A 7-Class Series, focusing on the Kriya Yoga of Patanjali and the heart of integrated practice Originally recorded, Wednesdays Apr. 14 – May 26, 2021 “Be Present, Be Reflective, Be Open” The 3-fold path of Kriya Yoga (as laid out … Read More »Zen and the Art of Yoga