Services Archive - SafeSpacesYoga

Stress Management for Professionals

Mindfulness at work transforms the workplace. Mindfulness and other stress management techniques have become popular because it supports workers’ well-bring, resilience, and builds clarity in problem solving. As a result, Mindfulness and stress management workshops have become popular with employers. … Read More »Stress Management for Professionals

One-on-One Sessions

Make your Yoga work with personalized Guidance! Individual yoga sessions with a qualified teacher offer several benefits that may not be fully attainable in a group class setting. Private sessions with Tammy are intended to help clients develop and maintain … Read More »One-on-One Sessions

Hello Darkness, My old Friend – Fall 2021

A 7-Class Series for living with long nights, low energy or just a desire to life up. Recorded Nov. 10 – Dec. 22, 2021 Recordings available for Anytime use. Live classes 9:00 PST, 10:00 Mountain, 12:00 EST, 18:00 – 19:00 CET(integrated … Read More »Hello Darkness, My old Friend – Fall 2021

How to Speak Science – Free Lecture

What is Science? How can we Learn from it? Learn how science has become what it is today and how it impacts every aspect of our lives. A talk by D.r Tammy Bosler about the context of Science and the … Read More »How to Speak Science – Free Lecture

Inquiry Yoga Master Class Online

A 6-class series, to fall in love with the Questions themselves. Recordings include Lectures, Notes for self study, and Integrated Practices “Have patience with all that lies unsolved in your Heart And try to love the questions themselves, Like a … Read More »Inquiry Yoga Master Class Online

Zen and the Art of Yoga

A 7-Class Series, focusing on the Kriya Yoga of Patanjali and the heart of integrated practice Originally recorded, Wednesdays Apr. 14 – May 26, 2021 “Be Present, Be Reflective, Be Open” The 3-fold path of Kriya Yoga (as laid out … Read More »Zen and the Art of Yoga

Foundations of Pranayama Master Class

A 4-class series focusing on Integrating the 4th Limb – Purchase the full series! Session 1 – Understanding Breath Capacity Session 2 – Valving Techniques Session 3 – Vinyasa of Pranayama Session 4 – Embody the Breath The Live workshop … Read More »Foundations of Pranayama Master Class

Astrophysics and the Great Questions – free Lecture series

Inspire your Mind with Reflections on the Universe and Science. A series of clips created from the 4 talks are online Original talk titles: Session 1 – The Human Connection to the Infinite Universe Session 2 – Origins of Form – … Read More »Astrophysics and the Great Questions – free Lecture series