Yoga for Breath with the Light of Gayatri, June 18 – July 26

We will bring in themes on impermanence and stability from the Yoga Sutras of Patanjali, and use the mirror of our physical body to find safety and comfort in the reality of an ever changing world.  With this solid foundation, we will challenge the breath and body to build and sustain energy with the support of the pervasive cosmic light of the Gayatri

Wednesdays 18:00 – 19:30 CET, January 19 – Feb. 23, 2022
International times: 9:00 – 10:30 PST, 10:00 – 11:30 Mountain time, 12:00 – 1:30 PM EST

PRICE: Recommended price 15 Euros per class or 90 Euros for the Series (sliding scale is possible to support your financial needs).

Techniques Include:

Gayatri Mantra

Foundations of Breath

Awakening the Shoulder Girdle

Strength and Ease

Energizing Feet & Legs

 

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