We will bring in themes on impermanence and stability from the Yoga Sutras of Patanjali, and use the mirror of our physical body to find safety and comfort in the reality of an ever changing world. With this solid foundation, we will challenge the breath and body to build and sustain energy with the support of the pervasive cosmic light of the Gayatri
Wednesdays 18:00 – 19:30 CET, January 19 – Feb. 23, 2022
International times: 9:00 – 10:30 PST, 10:00 – 11:30 Mountain time, 12:00 – 1:30 PM EST
PRICE: Recommended price 15 Euros per class or 90 Euros for the Series (sliding scale is possible to support your financial needs).
Foundations of Breath
Awakening the Shoulder Girdle
Strength and Ease
Energizing Feet & Legs