Reading Time: 2 minutes My life is built from African languages and dances long since forgotten —–Disrupted by greed and slave ships. My life is built on beatings, screams in the dark, and lynchings still —–echoed in police shootings, overzealous incarcerations, and —–babies without a village. I live in a state of forgiveness. —–For … Read More »Ancestral Healing – by Dr. M*

Reading Time: 2 minutes We can only begin to deeply practice Yoga if we have the capacity to feel safe, even if for a moment.  The historical impact of white supremacy has traumatized millions of people, denying them safety in many ways, and in this moment we are seeing the direct impact of this … Read More »“Black Lives Matter” is Mantra