A 7-Class Series for living with long nights, low energy or just a desire to life up. Recorded Nov. 10 – Dec. 22, 2021 Recordings available for Anytime use. Live classes 9:00 PST, 10:00 Mountain, 12:00 EST, 18:00 – 19:00 CET(integrated … Read More »Hello Darkness, My old Friend – Fall 2021
A 6-class series, to fall in love with the Questions themselves. Recordings include Lectures, Notes for self study, and Integrated Practices “Have patience with all that lies unsolved in your Heart And try to love the questions themselves, Like a … Read More »Inquiry Yoga Master Class Online
A 7-Class Series, focusing on the Kriya Yoga of Patanjali and the heart of integrated practice Originally recorded, Wednesdays Apr. 14 – May 26, 2021 “Be Present, Be Reflective, Be Open” The 3-fold path of Kriya Yoga (as laid out … Read More »Zen and the Art of Yoga
A 4-class series focusing on Integrating the 4th Limb – Purchase the full series! Session 1 – Understanding Breath Capacity Session 2 – Valving Techniques Session 3 – Vinyasa of Pranayama Session 4 – Embody the Breath The Live workshop … Read More »Foundations of Pranayama Master Class
