Lifting the Calm, Focused Energy of the Body to support the changing seasons This nourishing series of group classes is intended to support us with weekly integrated practices for the body, emotions and thoughts – with particular focus on the fact that we are moving in to a time of greater darkness …
We will do integrated Yoga Practices inspired by the teachings of Francis of Assisi on the path to personal transformation when he prayed for illumination of the heart – Faith, Hope, Charity, Humility, and Wisdom. These practices are non-religious in nature, but they will support anyone working with a spiritual practice. PRICE: Recommended …
Let go of the image of “Yoga” and find yourself Recordings include Lectures, Notes for self study, and Integrated Practices “Have patience with all that lies unsolved in your Heart And try to love the questions themselves, Like a mysterious hut in the mountain, locked up tight, Like volumes of books …
We will explore the concept of spiritual discipline (Tapas, in Sanskrit), how it can be used in a supportive, compassionate, and healthy way, and how it can be used to help us feel more full of spirit. We will also focus on the foundation of integrated movement and how our body understands movement. …
A 6-class series of integrated Yoga classes will be inspired by the teaching of Francis of Assisi. It will focus on inspiring from within using the qualities the Francis referred to when he prayed for illumination of the heart – Faith, Hope, Charity, Humility, and Wisdom. These practices are non-religious in nature, …
A 5-class series of integrated practices connects with the traditions of spiritual discipline like those used in the time of Lent, which will be coinciding with the series. We will explore the concept of spiritual disciple (Tapas, in Sanskrit), how it can be used in a supportive and healthy way, and how it can be used …
