Archives: 2023 Offerings

Sunday February 19th on Zoom Time (check your timezone – we have a diverse group from around the globe!) 8:00  – 9:00  (H.S.T) 10:00 – 12:00  (P.S.T) 12:00 – 2:00 PM (C.S.T.) 1:00 – 3:00 PM (E.S.T) 19:00 – 21:00 C.E.T. Price: $35 via Paypal (zoom link will be sent … Read More »Pelvic Heath for Yoga Students – Feb 19

Let go of the image of “Yoga” and find Yourself Winter session – January 12 – March 23  In 2023, we have the opportunity to Begin Again!   We will use Integrated practice (movement, breath, focus, meditation, mantra) as a tool along with discussions of Philosophy, History, and Science to put it … Read More »Local Classes in Regensburg, Thursdays 18:00

Lifting the Calm, Focused Energy of the Body to support the changing seasons This nourishing series of group classes is intended to support us with weekly integrated practices for the body, emotions and thoughts – with particular focus on the fact that we are moving in to a time of greater darkness … Read More »Hello Darkness, My Old Friend, Nov. 8 – Dec. 6

We will do integrated Yoga Practices inspired by the teachings of Francis of Assisi on the path to personal transformation when he prayed for illumination of the heart – Faith, Hope, Charity, Humility, and Wisdom. These practices are non-religious in nature, but they will support anyone working with a spiritual practice. PRICE: Recommended … Read More »Embodied Yoga & Francis of Assisi, Sept.20 – Oct. 25 

We will bring in themes on impermanence and stability from the Yoga Sutras of Patanjali, and use the mirror of our physical body to find safety and comfort in the reality of an ever changing world.  With this solid foundation, we will challenge the breath and body to build and sustain energy … Read More »Yoga for Breath with the Light of Gayatri, June 18 – July 26

Uniting Tradition & Innovation Recordings include Lectures, Notes for self study, and Integrated Practices  “Have patience with all that lies unsolved in your Heart And try to love the questions themselves….. The point of this human experience is, after all, to live….. everything.” (Rainer Maria Rilke) Prices and Registration here Topics Covered … Read More »Inquiry Yoga Online, Wednesdays March 1 – May 24

We will explore the concept of spiritual discipline (Tapas, in Sanskrit), how it can be used in a supportive, compassionate, and healthy way, and how it can be used to help us feel more full of spirit.  We will also focus on the foundation of integrated movement and how our body understands movement. … Read More »Compassionate Tapas (ONLINE), Wednesdays January 11 – Feb. 15

18:00 – 19:30 – Dates and Time for 2023 coming We use integrated Yoga classes to touch upon the foundations of this approach to Yoga.  We will review and explore how we use certain techniques to serve our systems.  Classes will include some detailed guidance on exploring our systems to give … Read More »2022 Local Class in Regensburg, Thursdays 18:00

A 8-class series of integrated Yoga classes will touch upon the foundations of this approach to Yoga.  We will review and explore how we use certain techniques to serve our systems.  Classes will include some detailed guidance on exploring our systems to give participants time to use the mirror of … Read More »Viniyoga Community Online, Oct. 5 – Nov. 30, 18:00 CET, 9:00 PST

A 6-class series of integrated Yoga classes will touch upon the foundations of this approach to Yoga.  We will review and explore how we use certain techniques to serve our systems.  Classes will include some detailed guidance on exploring our systems to give participants time to use the mirror of … Read More »Foundations of Mindful Viniyoga June 22 – July 27